areyouhungryorjustbored:

This is my ideal body. I have to hips, ass and boobs, now I just need to get rid of the middle..

duxelles:

someonesinthekitchenwithme:

26 Calorie Pancakes?! IS IT POSSIBLE?!

What you will need:

• Cake Flour
• 2tbs Baking Powder
• 1tbs Salt
• Some skimmed milk
• 2 Egg whites

The Method behind the Meal:

• Beat everything together to your desired texture (Thick for CHUNKY pancakes, thin for SKINNY pancakes)
• Pour into a hot pan until brown on both sides
• VOILA!

BEWARE! If you do make these pancakes because you fancy losing those love handles, don’t drown the pancakes in syrup! Try fresh fruit or skinny cream! YUMMA!

need to get some zero cal walden farms syrup for these! 

(Source: thing-of-beauty)

goodbyesize18:

Amazing! *jaw drops*

Inner Thighs Exercise. First-Position Plié Squat
Begin with heels touching and toes slightly turned out. (A) Keeping heels together, rise up onto your toes. (Hold on to a wall if you feel wobbly, but maintain posture.)

(B) Bend your knees into a half squat for two counts, then come back up in two counts, keeping heels together.

(Source: gaspturbate)

I GAINED A POUND

NOOOOOOOOOOOOO :( I went from 190 to 191.

This is what I get for having exams and not exercising all week :(

58kilos:

EXERCISE MOTIVATION /65

(Source: )

justbreathe11:

Nina Agdal.

(Source: )